Robyn is a Life Coach with significant experience in the mental health field helping people overcome the barriers holding them back and impacting their life satisfaction.  She will help you manage stress, interpersonal problems and vocational/educational challenges, while building your self-esteem and confidence. 

Robyn has two decades of experience helping adolescents and adults adjust to life’s challenges. She works with substance use issues, low self-esteem, and mood concerns. Robyn also specializes in helping LGBTQ clients navigate relationships, confidence, and anxiety. With a solid background in Mindfulness Training and Cognitive Behavioral work, you will find a non-judgmental, goal-oriented, and supportive ally in your personal development. She specializes in helping teens who are having difficulty managing life situations. Is your teen becoming one? Helping them is a vital role as a parent.  

Working with Robyn will help you identify your goals, strengths and challenges, and develop a tailored plan to achieve your desired outcomes.

Robyn provides Dialectical Behavior Therapy (DBT) Skills Coaching, upon request, to help clients learn and apply Mindfulness, Emotion Regulation, Distress Tolerance and Interpersonal Effectiveness Skills. These sessions can be in addition to your individual therapy when class participation is not the best option.