Toya Hauf, LCSW, TLS-CP, TLHT-LCSW
Therapy for Young Adults to Seniors
Mood, Behavior, Life Transitions, ART
Counselor and Psychotherapist
All Services are Currently Telehealth
Toya Hauf, LCSW brings a results-oriented approach to helping improve your mood, self-esteem, relationships, and productivity. As a social worker, she utilizes a strengths-based perspective to support you in achieving your goals for change. She has a background in acute-care mental health so has experience working with severe mental health disorders in addition to helping those with mood disorders. She finds satisfaction in working with people who need support in navigating life changes, from young adults transitioning into independence to older adults navigating caring for their elderly parents or those who are solo aging. She has a strong belief in dying with dignity so is passionate about helping individuals and families navigate end of life challenges.
Toya understands that therapy is not a “one size fits all.” Her belief in meeting people where they are guides her person-centered, integrative approach to therapy thus she uses different modalities to support her clients’ efforts for change. Her goal always is to create a safe, supportive, and non-judgmental space in which people can do the work necessary to achieve and maintain wellbeing and reach fulfillment.
Areas I Specialize In To Help You
Anxiety Interpersonal Effectiveness
Depression Mindfulness
Other Mood Disorders Stress Management
Grief Low Self-Esteem
Trauma Major Life Changes
My Treatment Methods Include
Acceptance and Commitment Therapy
Accelerated Resolution Therapy (For Trauma and Other Disorders)
Cognitive Behavior Therapy
Dialectical Behavior Therapy
Grief Counseling
Manualized Therapies if requested
Toya Hauf, LCSW, TLS-CP, TLHT-LCSW
Offering:
- Anxiety
- Depression
- Grief
- Trauma
- Low Self-Esteem
- Major Life Changes
- Mindfulness
- Other Mood Disorders
- Interpersonal Effectiveness
For more information on how to improve your life or relationships request your 15-minute FREE consultation today.
Toya Hauf, LCSW
Therapy for Young Adults to Seniors
Mood, Behavior and Life Transitions
Couples Counselor and Psychotherapist
– Online Sessions – Phone Sessions – Individual – Group – Family – Sliding Scale
Email: toya@mindfulmind.com
Office: (919) 859-9768
Direct: (828) 382-4320
Toya Hauf, LCSW brings a results-oriented approach to helping improve your mood, self-esteem, relationships, and productivity. As a social worker, she utilizes a strengths-based perspective to support you in achieving your goals for change. She has a background in acute-care mental health so has experience working with severe mental health disorders in addition to helping those with mood disorders. She finds satisfaction in working with people who need support in navigating life changes, from young adults transitioning into independence to older adults navigating caring for their elderly parents or those who are solo aging. She has a strong belief in dying with dignity so is passionate about helping individuals and families navigate end of life challenges.
Toya understands that therapy is not a “one size fits all.” Her belief in meeting people where they are guides her person-centered, integrative approach to therapy thus she uses different modalities to support her clients’ efforts for change. Her goal always is to create a safe, supportive, and non-judgmental space in which people can do the work necessary to achieve and maintain wellbeing and reach fulfillment.
My Treatment Methods Include
- Acceptance and Commitment Therapy
- Accelerated Resolution Therapy (For Trauma and Other Disorders)
- Cognitive Behavior Therapy
- Dialectical Behavior Therapy
- Grief Counseling
- Manualized Therapies if requested
For more information on how to improve your life or relationships request your 15-minute FREE consultation today.
All Services are Currently Telehealth
Mindful Mind & Body Therapists, Counselors, & Coaches
Mood | Stress | Body Image | Couples/Relationships | Adolescents | DBT | EMDR | MBSR | Supervision